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Eco-friendly Marijuana & CBD Packaging

The term CBD is alluded to as cannabidiol, a synthetic compound that is predominantly taken from the hemp and marijuana plant. It’s as oil and is generally requested over more secure levels for clinical marijuana purposes. Individual use CBD is likewise thought to be less destructive for well-being other than original smoke. Sustainable cannabis packaging comprises of many kinds of intake sources that are for the most part found as vapes, e-cigarettes, juices, and cartridges.

Eco Friendly CBD Packaging

Packaging is a tremendous piece of cannabis item consistence, however customarily agreeable packages are produced using materials that will sit in a landfill forever. Luckily eco friendly cbd packaging has been an issue under a magnifying glass for quite a long time in different businesses going from food and refreshment to apparel and even hardware.

These new organizations bring new reasonable packaging difficulties: each kind of item has its own packaging and marking needs. Rules and guidelines on the offer of legitimate marijuana change from one state to another, however kid safe and food grade packaging are high needs. The cross country reception of supportive of cannabis laws and guidelines is extraordinary for the general population as far as well being, bliss and by and large personal satisfaction.

While the current “green unrest” is transcendentally a general positive one, with development comes difficulties, and one such test confronting the cannabis business presently is packaging. Packaging can be a monstrous obstacle for a wide range of organizations who highly esteem offering eco-friendly or naturally mindful items. As per the NGO Plastic Oceans there are more than 300 tons of plastic created every year with more than half of those things intended for single-use and winding up in landfills or seas.

As you might know, the legal marijuana industry is one of the quickest developing ventures in the United States. Until this point in time, four states have authorized retail weed, 23 states have legitimatized clinical cannabis, and the business is expected to develop further over the next few years.

There are numerous aspects of the business, including yet not restricted to – CBD edibles, doctor prescribed clinical cannabis, and sporting marijuana. These new organization carry with them some new practical packaging difficulties, and each sort of item has it’s own packaging and naming necessities requiring packaging skill, particularly as laws and guidelines change and develop.

Even after finding biodegradable marijuana packaging choices that are sustainable and meet compliance necessities, toward the day’s end, cannabis items actually need to look great on racks and act in an inexorably investigated market. In the end, the customer directs the market. If costumers start to focus on items that are without pesticide and packaged with recyclable materials then the brands will follow.

The Skills Required for Success in Career in the Area of Cloud Computing

The scenario of extremely changing the skill sets needed for success in modern technology environments is the result of the rise of cloud computing. The more the companies undergo strategic digital transformations intended to leverage the power of the cloud, the more they need IT, staffers and leaders, with the expertise to extract the best business results out of their investments in the public, private, and hybrid cloud approaches.

A successful career in the cloud implies cloud leadershipthatrequires more than just a great technical background. The area of cloud computing calls for the right mix of business skills. So let’s discuss now the mentioned cloud career and leadership skills outlined here that cover everything from the key technology-oriented cloud competencies:

1. Enhanced Technologies and Platforms

The IT pros can leverage their prior tech experience in a cloud career, but they’ll also need to add some new skills. Just, for example, you’ll be hard-pressed to get anywhere in the cloud without expertise in at least one of the public cloud behemoths: Amazon Web Services, Google Cloud Platform, and Microsoft Azure.

Keeping this in mind, is it better to focus on one vendor or build a multi-platform experience? The latter approach will make you more accomplished on the job market, although choosing one to start with isn’t a bad idea.

The containerization expertise is increasingly another must-have, especially for developers building and running applications in the cloud. 

Another technology category gaining steam in cloud-first environments is automation software, especially those that have adopted DevOps. This incorporates tools like Puppet, Ansible, and several others, and as their usage grows in cloud shops, so does employer demand for people who know their way around these platforms.

2. Multi-cloud environment and Integration

The term “cloud” signifies different things to different people. Also, frequently it’s used as an umbrella term for anything and everything delivered online, from Software-as-a-Service (SaaS) applications to Infrastructure-as-a-Service (IaaS) platforms and Platform-as-a-Service. Fortunately, this terminology confusion reflects an original trend: the companies frequently have to manage a dynamic mix of cloud services and vendors as well as cloud types i.e public, private, and hybrid. To help efficiently manage multi-cloud environments is part of the task of the cloud pro.

The integration of data across applications includes data acquired from different vendors and platforms or residing in different data centres. It is a big deal in the cloud.

3. Training and Vendor Certifications

The vendor certifications have long been an essential part of information technology resumes. And now cloud computing has jumped on the certification bandwagon. Major vendors run various training and credentialing programs, including various certification companies.

But one thing the aspiring cloud professionals should remember that certifications solely won’t assure your career success. One of the IT applications directors at ABC Group observed that when it comes to helping your organization develop the right cloud strategy, “traditional training and the accumulation of certifications are not always the best predictors for a successful outcome.”

It doesn’t imply that certifications aren’t beneficial. But as the era is changing so with the pace of change in cloud computing, it makes sense to treat certifications as an integral piece of your cloud career establishment.

4. Organizational Strategies 

In the case of the cloud environments and modern software, in general means, many traditional methods of doing things in this field simply don’t work that well in cloud-first stores. 

To maintain this up, the cloud-first pros required to improve their organizational strategies and processes. If we talk about the DevOps approach it increasingly goes hand in hand with the cloud, and its experience is increasingly in demand at cloud-first organizations. DevOps skills are becoming essential even to long standing job titles of IT and roles such as systems administrators. 

Despite the fact of the job title, a search for DevOps turns up more than 4257 positions, and those numbers keep rising.

Furthermore, in a similar manner cloud pro in the job market will likely profit from the knowledge of a variety of modern programming methodologies.

5. Analytics

There are three areas of metrics and data that you’ll require to learn to deliver value to your company. In real-time, the capacity to measure, analyze, and develop insights based on a large amount of data about how the cloud environments perform is mission-critical for successful cloud pros.

  • Actual usage & costs: If the actual usage and costs are not measured by cloud resources, then one is setting yourself up for additional complexity and waste. Furthermore, it’s hard to measure real ROI without a clear picture of actual usage and costs.
  • Performance of Application: There are many things to understand about this such as from basics like availability to more granular software analytics, monitoring application performance is a vital skill that comes into play before, during, and after a migration to the cloud. Although it’s important to understand how monitoring performance in the cloud differs from working in on-premise and hybrid cloud environments.
  • Analytics related to Business: Cloud computing guarantees to unhitch the kinds of customizable, business-specific information that’s of special value for particular stakeholders. One of the benefits of the cloud is that the cloud can deliver custom analytics tailored to the needs of a variety of audiences in their organizations and will receive the rewards. 

6. Cloud Leadership

Building a career in the cloud is an eminent way to kickstart the career, but it’s only the initial step. In general, capitalizing on the cloud requires strategic leadership on the part of IT from the company-Suite to every level of the organization. And that is especially true for businesses that are finally moving away from more traditional approaches to IT. 

Not similar to cloud-first companies where it can be all cloud, all the time traditional organizations sometimes have a hard time developing and implementing their cloud computing strategies.

The basic key steps toward cloud leadership in your organization embrace everything from driving the build vs. buy decision; concluding whether cloud architecture (public, hybrid, or private) is appropriate for your company; and moving toward Software-as-a-Service (SaaS) options whenever possible.

We have noticed above that, it also involves dealing with financial issues more than was common in traditional IT organizations. Now the question arises what can be maintained or expanded if your team no longer has to manage the headaches of the corporate email system, or your application performance management operations? One way is to free developers and other roles to work on more innovative applications and business problems have real value that must be factored into the equation.

Information Technology pros can fill a critical leadership role by becoming a go-to resource for organizational strategy and decision-making when it comes to the wide variety of cloud platforms and technologies.

Here’s a suggestion: when you have to deal with a more procurement-style role, it makes sense to build relationships with the procurement department.

The above points show that this field will give you countless career opportunities. The organizations need skilled Cloud professionals to improve efficiency and enhance their business. Becoming a Cloud professional provides various benefits such as enhanced career growth, better salary, better job opportunities, upgrade to new technologies. uCertify offers a comprehensive  aws certified cloud practitioner study guide that will help you learn and understand topics deeply and thoroughly. This course will help you master the skills required to describe and position the core AWS services, compute, network, databases, and storage; explain the value of the AWS Cloud, and identify AWS services for common use cases. With aws cloud practitioner practice questions and more interactive item types, this online course teaches you everything you need to pass the CLF-C01 certification exam. 

Do You Know These Benefits of Peptides?

Human body is a system that needs repairing from time to time. We all know that injuries happen and things can get worse when we have to go under the knife to recover. Sometimes, the recovery period takes quite a long time and this affects our lifestyle. Especially when athletes get affected with injuries, it affects them badly as their mobility and practice take a back seat during the recovery period. Peptides are things which help to recover from injuries a lot faster and in many cases avert the chances of surgeries.

Peptides are chains containing 2–50 amino acids. Peptides are smaller than protein and can easily penetrate intestines and skin. These get faster to the bloodstream and start the recovery process. Peptides are found in the human system as well. The supplement that are given for injured people are usually derived from animal or plant sources including wheat, hemp seeds, oats, beans and lentils, meat, milk, and eggs. Some of the most common supplements are creatine peptide, which help to build muscle mass, and collagen peptide, which is good for skin health. Depending on the sequence of amino acids, peptides have different effects on our body.

Wound healing properties

Scientists are more interested in bioactive peptides, which may have some positive impact on human health. These reduce inflammation. Acting as antioxidants the bioactive peptides accentuates the rate of healing in human body. As a vital component of healthy skin collagen helps to heal faster. The antimicrobial peptides are now a matter of research as it might help wound healing.

BPC 157 Peptide is derived from a protein from the stomach and it helps in healing conditions and the disorders of the stomach. This peptide helps to treat conditions, like fistulas and ulcers. People with organ damage also get benefit from the use of this peptide. This peptide having aesthetic and therapeutic properties is a popular option for people interested in fitness and health related objectives. This can be taken orally and it is best for intestinal and stomach disorders. On the other hand pain, ligament damage, inflammation, and muscle sprains ask for injection done on empty stomach. Physicians decode the amount of peptide to be injected depending on the condition to be healed.

Slowing down aging process

Collagen is a protein found in healthy skin, nail, and hair. Collagen peptides are more broken down than collagen proteins and can be easily absorbed by the system slowing down the process of aging. Collagen peptides in food supplements can also help to treat wrinkles improving skin hydration and elasticity. In some cases, peptides stimulate melanin production. Melanin helps to protect the skin against sun damage. Even, anti-aging cosmetics contain peptides to fight wrinkles.

Building muscle-mass

Peptides are easy to digest and might cause fewer digestive problems. These peptides are also good for building muscle and improving strength. Research on some older adults indicated that peptides may be helpful in building muscle mass when combined with resistance training.

Types of Medical Waste Disposal Service

Any infectious material is known as medical waste. How to properly and safely dispose medical waste is one of the problems most healthcare facilities face. However, with the help of medical waste disposal services New Haven CT, this problem has been completely eradicated. But what the different types of services these experts offer.

Incineration Method of Medical Waste Disposal

Incineration is one of the oldest methods of disposing medical waste. In this form of medical waste disposal services, the waste is placed in a device at a very high temperature to completely destroy the waste. The device is known as the incinerator device. This method of medical waste disposal is just like burning the waste with fire.

Chemical method of medical waste disposal

This method involves applying specific chemicals on the medical waste to neutralize its hazardous effect. These chemicals are quite powerful. This method of disposal does not apply for all type of medical waste.

Embedding Method of waste disposal

Embedding method of medical waste disposal is rarely used because it is quite harmful. It involves the mixture of harmful liquid waste into the groundwater. The sources of water in the facility are often contaminated during this procedure. Healthcare providers do not encourage this means of medical waste disposal.

Biological method of medical waste disposal

This method of waste disposal is still undergoing development.  In this method, enzymes are used as neutralizer. At the end of the procedure, the harmful bacteria will be eliminated.

Sterilization Method of medical waste disposal

This method involves sterilizing waste products with steam. This medical waste disposal service is very affordable; hence most practitioners choose it. This method of waste disposal is also very safe. It doesn’t cause harm to the environment.

It is important for healthcare facilities to train their staffs on how to effectively handle medical waste. Each type of medical waste should be kept separately. Coloured waste containers should be used to store such waste. Medical waste contains blood borne pathogens such as HIV, Hepatitis B and other dreadful bacteria.

Only trained staff should be allowed to handle the waste in a healthcare facility. Healthcare providers should choose a medical waste disposal procedure that is safe and reliable. It is preferable to use the sterilization procedure due to the many benefits it offers.

When you procure the services of medical waste disposal experts, they know just how to handle the biohazards properly. It doesn’t just end at the waste disposal alone. Continuous disinfectants are often applied on the equipment and in the facility. Harmful bacteria can spread easily and can cause serious health problems. Medical wastes are properly covered before it is disposed to prevent the spread of such contaminants. All method of disposing medical waste are effective in eliminating biohazard materials.

Finding the right medical waste disposal services is not a big challenge. You can browse the internet and make a list of the companies that best suit your needs. conduct your own personal assessment of their services and go with the one you’re comfortable with.

The Role of CBD in Alcoholism & Addiction Recovery

Addiction is the condition of being extremely dependent on a particular substance or activity. AUD or the Alcohol Use Disorder is a chronic relapsing brain disorder that weakens the ability to stop or control the intake of alcohol. This chronic condition can lead to severe health issues. 14.4 million adults and 401,000 adolescents (ages 12-17) have AUD in America. What’s even more shocking is that over 5.1% of global diseases are related to alcohol in some way. In the age group of 20–39 years, approximately 13.5 % of the total deaths are due to alcohol. Alcohol kills over 206,000 Indians annually. Similarly, drug addiction is also a menace that causes uncountable deaths around the globe every year. 

A study in 2017 shows that illicit drug abuse causes the death of 750,000 people globally and the numbers are rapidly increasing. Scientists are continuously exploring various methods that will allow people to overcome this evil. CBD is looked upon as a possible resolution to this crisis. Let us explore how  CBD and alcoholism are related and whether CBD is the antidote required to get rid of alcoholism.

What is CBD?

Cannabidiol is commonly known as CBD which is derived from the Cannabis plant. Cannabis is a type of plant having two main subspecies Marijuana and Hemp. Any components found in them are known as Cannabinoids. The two most operational compounds among them are CBD or Cannabidiol and THC or tetrahydrocannabinol. These Cannabinoids have several medicinal and recreational implementations. The recreational value or “high” element of marijuana is due to this compound called THC. Thus, THC is a psychoactive element that alters the way a person perceives certain things.

CBD, on the other hand, has no psychoactive property and is not addictive which has enabled it to gain tremendous attention. Researchers claim that CBD can curb drug cravings and substance dependency on the brain.  Thus, a study on its influence on neurocircuitry plays a major role in controlling addiction and relapse. The FDA has only approved CBD that is extracted from hemp having a THC content lower than 0.3%. Any other combination will automatically yield a positive drug test. A hemp plant is used because it has a higher CBD and a lower THC content.

CBD and Addiction Recovery:

In light of new research, CBD oil has been shown to provide some relief when it comes to dealing with alcoholism. For many years, the cannabis plant as a whole was considered a great source for therapeutic usage, but later it was revealed that one cannabinoid- Cannabidiol, plays the most important role in fighting alcohol addiction and reliance.

Several tests performed on rats in 2018 revealed some very interesting discoveries. The rats were addicted to either alcohol or drugs and CBD was used as the major influencer. CBD was applied to the rats’ skin as a gel for seven days. After 7 days of experimentation, the following results were seen-:

  • It reduced the effect of drug and alcohol-seeking behaviors without changing normal behavior, tolerance, sedative effects. 
  • It also reduced experimental anxiety in addicted rats while preventing the impact of high impulsivity in them.

An important conclusion from the study was that it provided proof to the claim that CBD has a potential relapse quality with different actions across several vulnerability states and long-lasting effects with only short-term treatment. It was also noted that the brains and blood of the rats did not have any sign of CBD within three days of stopping gel application. The animals portrayed a reduction in relapse even after five months of treatment.

Other studies also verify the ability of CBD products to reduce the presence of pro-inflammatory compounds in the body and brain which is one possible reason for addiction. The researchers are optimistic that CBD can be the victorious component for controlling drinking, initiating withdrawal, and even quitting alcoholism.

Special studies done on drug addicts shows that participants who had the aid of CBD were able to combat drug cravings in a far more competent manner than those who did not have help. Affirmative results were also found in a reduction of anxiety and stress-related to drug cues and antidepressant activity, with the usage of CBD.

However, pre-clinical trials have been carried out only on animals and negligible human trials have been performed. So, we cannot confidently intervene in CBD as a safe treatment for drug addiction. Extensive research is awaited that can help save many lives and livelihoods. 

Are You Using a Safe CBD Oil?

CBD oil is becoming one of the hottest new products on the market today. In fact, annual sales of CBD oil products in 2018 was nearly 600 million and is estimated to be growing at a rate exceeding 107 percent annually. Prior to 2017, CBD products were available only in head shops, natural food stores, and at a few doctor’s offices. Since that time, the market has exploded and CBD products are now available in natural food stores, national food stores, beauty salons, nail salons, convenience stores, and even gas stations. But, are these CBD products manufactured from safe CBD oil?

First of all, let’s examine what we mean by safe CBD oil. Some reports indicate that as much as 40% of the CBD products on the market tested positive for heavy metals like lead and arsenic, concentrated chemical pesticides, bacteria, fungi, toxic mold, THC, and numerous other dangerous impurities. Most people would agree that products containing these impurities would be considered to be unsafe.

Most of these unsafe CBD oil products are grown and manufactured in China, Mexico, and numerous third world countries that do little or no oversight in the products they sell.

One of the most common and dangerous impurities commonly found in tainted CBD products is chemical pesticides. These chemicals are used to kill insects and other organisms that can be harmful to the plant. According to the Toxics Action Center, “Pesticides have been linked to a wide range of human health hazards, ranging from short-term impacts such as headaches and nausea to more serious health problems like cancer, reproductive damage, and endocrine disruption.” It could be very dangerous to ingest any type of tainted CBD product if it is contaminated with pesticides.

The best and safest products available on the market are those in which the hemp is grown in the United States and the oil is produced in a food-grade facility. And, of course, it must be tested by a reliable, third-party facility. If you’re looking for a safe CBD oil product with consistent high-quality and levels of CBD, look for suppliers located in the U.S. who use only U.S. grown hemp. In addition, look for suppliers that whose products are thoroughly tested for purity, quality, and cleanliness. And, as an added measure of safety and quality, many of these manufacturers are regulated by state agencies.

As an example of this type of state oversight, CBD manufacturers located in Colorado must register with the Colorado Department of Public Health and Environment (CDPHE). Then,they must meet several requirement such as demonstrating that industrial hemp produced in that facility does not contain more than three-tenths of 1 percent of THC, the psychoactive compound in marijuana that causes one to get high.

When you purchase from suppliers located in Colorado or if your supplier uses other third party organizations that certify that you are buying safe products, you can be assured that CBD products like bath bombs, CBD drops, gummies, gel caps, relief creams, ointments, and more are safe to consume and use.

If you are looking for a CBD oil supplier that offers ONLY the safest U.S. Grown and U.S. produced CBD oil products, visit the following link Safe CBD Oil.

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Can CBD Oil Benefit You?

CBD (Cannabidiol) oil is derived from hemp. Many people confuse hemp with marijuana, but hemp is a very different plant. Marijuana and hemp may share the same scientific name, Cannabis sativa, but they are not the same.

Marijuana is cultivated primarily for its psychoactive cannabinoid, a chemical compound called tetrahydrocannabinol or THC, for recreational and medicinal use. Marijuana contains both THC and CBD.

Hemp contains only a trace of THC, less than 0.3% compared to marijuana’s hefty 5-35%. The main cannabinoid in hemp is CBD, but there are over 100 other cannabinoids in hemp, as well as compounds that produce tastes and scents called terpenes (e.g. citrusy smell of oranges, unique aroma of pine trees, or sweet flower smell of lavender).

For thousands of years, hemp has been cultivated for food, clothing, fiber, and fuel. It is one of the world’s oldest domesticated crops. In the early days, hemp was a vital crop in the U.S. During the 1700s, colonial farmers grew hemp mainly for its strong fiber.

However, hemp production came to a screeching halt when the Marijuana Tax Act of 1937 was passed. Mainstream attitudes towards cannabis began to sway greatly towards the negative. Hemp became the “evil weed” because it shares the same species as marijuana even though it does not contain marijuana’s abundant THC.

Over the years, many have speculated that the real reason for the anti-cannabis campaign boiled down to the worry that hemp could become a low-cost substitute for paper pulp. American industrialist William Randolph Hearst and the DuPont family had major investments in the timber and newspaper industries. They initiated a smear campaign to destroy the lucrative hemp market for fear that the rise of hemp would undercut their profits. Nevertheless, years later, it became known that hemp does not contain a high enough concentration of cellulose to be an effective paper substitute.

Eighty long years later, hemp finally regained its legal status in the U.S. after the passage of the 2018 Farm Bill. Hemp, defined as cannabis with less than 0.3% THC, is removed from Schedule I controlled substances. Hemp-derived products are legal as long as they come from licensed hemp growers. More and more universities and hospitals have begun to study it. Americans can now use CBD legally. It can be ordered online and shipped to all 50 states.

Marijuana laws are also changing at a rapid pace across America. Even though it is still illegal on the federal level, many states have legalized marijuana. For the remaining states, some have allowed it for medical use and some recreational use.

The Human Endocannabinoid System (ECS)

Cannabinoids made by our own bodies are called endocannabinoids (the prefix “endo” means within). In the 1990s, researchers made an astonishing discovery that the ECS plays a major role in our overall health.

The ECS maintains constant communication with every organ system in the body.

This communication involves messenger molecules called endocannabinoids and cannabinoid receptors on every cell that accepts them. Think of it as a “key and lock” system. The receptors are locks and the endocannabinoids are keys that bind to these receptors and unlock them.

There are two main types of receptors within the ECS – cannabinoid receptor type 1 (CB1) and cannabinoid receptor type 2 (CB2).

Researchers found more than 1,000 receptors in the body. CB1 receptors are located largely on nerve cells in the brain and spinal cord, as well as the eye and retina. CB2 receptors are predominantly found in the immune system and in the organs and tissues, such as brain, spleen, blood cells, gastrointestinal, and urinary tracts.

The body produces two types of endocannabinoids – anandamide and 2-AG. These are transported into the cells through the CB1 and CB2 receptors. As we age, the body becomes less efficient in producing anandamide and 2-AG. The proper functioning of the ECS also depends on the adequacy of omega-3 in the diet.

Many people have experienced the feel good sensation or “high” after strenuous exercise. The lifted mood comes from the release of endorphins. Researchers now know that it is also from an increase in anandamide, which targets mainly the CB1 receptors and, to a lesser extent, the CB2 receptors.

The other endocannabinoid, 2-AG, transmits signals across the brain cells and activates both CB1 and CB2 receptors. 2-AG supports brain health, immune health, as well as insulin sensitivity.

Researchers have now discovered that both endocannabinoids, anandamide and 2-AG, have a considerable impact on a variety of functions including appetite, energy and balance, immunity, memory, metabolism, nervous system, sleep, and stress response.

Evidence For CBD Health Benefits

The Cannabis plant contains over 100 cannabinoids. These compounds closely resemble the human endocannaboids. The main cannabinoid in hemp is CBD, and in marijuana, THC.

Unlike THC, CBD does not bind directly into our cannabinoid receptors. Nevertheless, it does stimulate the activity of both CB1 and CB2 receptors without directly tapping into them. A study by the National Institute of Health found that CBD causes the body to release more endocannabinoids, especially 2-AG. Moreover, CBD inhibits the degradation of anandamide.

Scientists are now beginning to discover many of CBD’s health benefits:

Childhood Eilepsy

CBD has been touted for a wide variety of health interests, but the strongest scientific evidence is for its effectiveness in treating two rare drug-resistant childhood epilepsy conditions, namely Lennox-Gastaut syndrome (LGS) and Dravet syndrome (DS). The FDA has recently approved the first ever CBD-derived drug Epidiolex for these conditions. In numerous studies, CBD was able to reduce the number of seizures, and in some cases it was able to stop them altogether.

Pain Relief

CBD may offer an option for treating different types of chronic pain: fibromyalgia, gout, HIV, multiple sclerosis, neuropathic, and rheumatoid arthritis. Studies found that applying CBD oil directly on the problem area helps to lower pain and inflammation. CBD works by impacting cannabinoid receptor activity in the body, reducing inflammation, and interacting with neurotransmitters.

Researchers also found that subjects did not build up a tolerance to the effects of CBD, so there was no need to increase dosage continually. Unlike some pain medications, CBD is not addictive and does not have any intoxicating effects, offering much relief for people who have chronic pain.

An oral spray called Sativex, which is a combination of CBD and THC, has been approved in a number of countries in Europe and Canada (but not in the U.S.) to treat pain and muscle spasms related to multiple sclerosis.

Another controlled study found that Sativex significantly improved pain during movement, pain at rest, and sleep quality in people with rheumatoid arthritis.

Anxiety and Depression

Clinical trials have revealed that both marijuana and CBD may be effective in reducing different forms of anxiety including generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder (PTSD).

Not only did participants in the studies felt better, they also reported reduced cognitive impairment and anxiousness. Scientists suggest that in addition to impacting the endocannabinoid system, CBD may influence receptors involved in the modulation of serotonin, a chemical messenger that plays a role in anxiety regulation.

In addition, some studies showed that CBD eases depression and helps with psychotic disorders like schizophrenia. (Please note that marijuana does not help with either and may actually worsen psychosis.)

Cancer-Related Symptoms

Researchers found that cancer patients treated with CBD and THC, the psychoactive compound from marijuana, experienced significant reduction in pain. In addition, a one-to-one combination of CBD and THC administered via mouth spray reduced side effects associated with cancer treatments like nausea, vomiting, and loss of appetite.

At present, more research needs to be done on whether CBD alone can produce the same beneficial outcomes.

A number of cell culture studies found that cannabinoids can help slow tumor growth, reduce tumor invasion, and induce tumor cell death in various types of cancer, including brain, blood, breast, colon, pancreatic, and prostate.

Scientists believe that CBD probably works by starving cancer cells of energy, making them more sensitive to the body’s immune response, and by blocking a newly discovered cannabinoid-related cancer pathway. However, human trials are needed before further conclusions can be drawn.

Other Potential CBD Benefits

  • Lowers blood pressure (caution if taking blood pressure medication).
  • Lowers LDL (bad) cholesterol and total cholesterol.
  • Lowers uric acid levels and reduces gout symptoms.
  • Helps with insomnia due to relaxing and anxiety-reducing effects.
  • Helps people to quit smoking and is a promising treatment for those with opioid addiction.
  • Mitigates neurodegenerative conditions like Alzheimer’s, Parkinson’s, and ALS (Amyotrophic Lateral Sclerosis). Some research suggests CBD could protect brain cells from damage and oxidative stress. Early results have been broadly positive but more studies are necessary.
  • Reduces likelihood of developing type 1 and type 2 diabetes, especially at the early disease stages (no human trials yet).
  • Lessens inflammation and symptoms of inflammatory bowel disease (no human trials yet).

CBD Side Effects And Safety

CBD is generally well tolerated and rarely produces side effects. However, some people should take additional precautions, including:

  • People with weakened immune system. In cell studies, CBD was associated with decreased activity of T and B immune cells, hence, increasing the likelihood of infections and worsening HIV, tumor growth, metastases, and asthma.
  • People taking medications. CBD may decrease the activity of liver enzymes, called cytochrome P450, responsible for metabolizing more than 60% of prescribed drugs. Check with your doctor to rule out any interactions as CBD may increase or decrease the effects of your medications.
  • Use caution when combining CBD with herbs or botanicals in dietary supplements. There is limited research on such interactions.
  • Use caution when combining CBD with alcohol.

Most people who use CBD do not report any side effects, but some may include a slight decrease in blood pressure, dry mouth, light headedness, drowsiness, gastrointestinal upset, decrease in appetite, and mood changes.

Pregnant, Lactating Women And Children

At present, there is a lack of research regarding the safety of CBD use for pregnant and lactating women as well as children. Please consult with your doctor before use.

Avoid using marijuana while pregnant. Studies show that THC can interrupt the formation of neuronal networks and result in nervous system-related birth defects. Teenagers should not use marijuana either as the THC may have an effect on their developing brains.

Important Considerations When Buying CBD Oil

  • Do not buy from vendors selling on Amazon. It is hard to verify the authenticity and quality of the products.
  • It is best to buy USA grown hemp from licensed farmers. China is now a big exporter of CBD oil and has over 10% of the global market.
  • Only buy CBD products that use the whole hemp plant, not synthetics and not isolates, as the whole plant contains the full spectrum of cannabinoids and terpenes, the active compounds that give plants their taste and smell. Herbalists believe the terpenes in hemp interact synergistically with the cannabinoids to create an “entourage effect” that enhances the healthful effects of each individual component.
  • Only buy organically grown hemp utilizing eco-farming practices and without pesticides and herbicides.
  • Make sure the hemp is processed using CO2 extraction that is gentle, clean, and does not use harsh solvents, ETO (ethylene oxide) or gamma radiation. This method does not require heat and the entire spectrum of cannabinoids are retained in the blend.
  • Only buy CBD products that are all natural and contain no additives, preservatives, emulsifiers, or flavorings.
  • When buying CBD oil, the label should indicate how much CBD is in the bottle (in milligrams or mg) and its concentration (e.g. 1 drop = 2.4 mg of CBD).
  • Only buy from a company that provides third-party lab-verified test results for each batch of CBD it sells. Since CBD oil is not regulated, there is no guarantee the consumer will get what is being advertised by a company. The Certificate of Analysis (COA) verifies that the product actually contains what it claims as well as the concentration of the CBD. It should include an analysis showing the levels of pesticides, herbicides, mold, fungi, mycotoxins, and heavy metals in the product. If the company cannot produce a COA, do not buy its products.

How To Use CBD Oil

First and foremost, there is no addiction with CBD oil. The U.S. federal government puts THC addiction at about 4%. CBD is zero. So there will not be any problems quitting cold turkey.

Additionally, the reason there have never been any deaths linked to cannabis overdose is because our brainstem, which controls our heart and breathing, have hardly any cannabinoid receptors. (The safety of vaping is a separate issue which is still under investigation.)

CBD oil can be taken sublingually, orally or topically. For sublingual use, hold the drops under the tongue for one minute before swallowing. For oral use, add to drinks or a smoothie. For topical use, apply the oil directly to the problem area.


Effective dosage varies from person to person and can be different for every ailment or disorder.

For pain, the majority of CBD users use between 10 and 30 mg of CBD per day. Start with 5 mg of CBD on the first day. If you do not notice any positive effects, increase by 5 mg the following day. Repeat this process for several days until you notice positive results.

For psychological disorders like anxiety or depression, start off with an initial dose of 2 mg per day. Increase by 2 mg every day until you notice positive results.

Consistency is the most important part of taking CBD oil. It is good to split the drops between morning and night, taking it roughly at the same time each day. From there, you can adjust the number of drops up or down as you start noticing the impact it has on your body.

Drug Testing

As mandated by U.S. law, full spectrum CBD oil contains less than 0.3% THC. However, depending on the sensitivity of the drug test and the individual, it is possible that one can test positive for THC using full spectrum CBD oil.


  • CBD is now legal in the U.S. It comes from hemp and does not give you a “high”. It contains less than 0.3% of THC, which is the psychoactive compound in marijuana.
  • CBD is non-addictive and the body does not build up a tolerance to it.
  • Studies showed that CBD is quite safe and there are very few reported adverse effects. However, if you have a weakened immune system or are taking any medications, consult with your doctor before using CBD. Use caution if you drink alcohol or are using herbs or botanicals. Pregnant and lactating women and children should check with their doctors before using CBD.
  • There are now two CBD-derived drugs – one for two rare forms of childhood epilepsy and one for multiple sclerosis.
  • CBD has natural pain relief and anti-inflammatory properties.
  • CBD may help reduce anxiety in people with certain related disorders.
  • CBD, in conjunction with THC, are effective in alleviating cancer and cancer treatment-related symptoms.
  • Hemp tends to suck up all the harmful chemicals from the soil. Therefore, it is pertinent that the CBD oil comes from plants grown using organic and sustainable farming practices.
  • Buy CBD products that are whole-plant extracts (not synthetic or isolates) using CO2 extraction that retains the full spectrum of cannabinoids and terpenes.

Carol Chuang is a Certified Nutrition Specialist. She has a Masters degree in Nutrition and is a Certified Gluten Practitioner. She specializes in Metabolic Typing and Functional Diagnostic Nutrition.

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